So there weren’t any hot tips yesterday because Mary, Chris and I were watching Tim smash his preso out of the ball park and field narky questions with the calm, classy composure of a non-plussed lion patrolling the savannahs of Africa. Yeah, just like that.
They fed us like it was the last supper, and one highlight was the delicious chocolate brownies. Who am I to not take advantage of a buffet? I snuck three spare ones in a coffee cup and explained to curious bystanders: “They’re for my housemates”. Yeah, because they were (not).
Today’s hot tip:
I think that it’s important to remember that we’re not just our physical selves. We’re the sum of our body, mind, spirit, heart and soul. If we were purely physical, we wouldn’t be sensitive. We wouldn’t be compassionate. We wouldn’t be affected in a way that tells us: “We’re human”.
All of these components make us who we are; draws people in and enable us to share our creativity, gifts and talents with the world. So subtle, but constant- our heart beat reflects the rhythm of our soul because it reassures us that beneath the crushing busy-ness and stress, there is a powerful, unshakeable strength in all of us which keeps us alive, nurtures our soul and opens our life force to a wonderful life.
Happy Friday lovelies 🙂
