Aww my snookums, so much lovespiration this week- what can I say? Let’s overflow with the lover-lover-lovin’, because it’s nearly spring, the sun’s rising earlier and life is pretty lovely.
In this Harvard study, they found that one of the keys to long-term happiness and longevity is loving relationships. Cultivating loving relationships and keeping a solid ring of trust and friendship around you is the key to keeping your heart chakra strong, and your heart muscle pumping. Even if you feel a little awkward and creating small talk isn’t your thing, try to connect with people of all ages– in Coles, in the lifts, when you trip on the footpath and catch yourself by grabbing some guy’s shorts on the way down (true story- I did that two years ago)- you receive wisdom and learn from everyone around you.
Your love muscle gets stronger and stronger, and your heart opens like a BAWSE 🙂 Flex, boing—see that muscle bounce 🙂
