We are unlimited. All the limits we put on ourselves come from our conditioning (from parents, society and our beliefs). Our conditioning creates our “comfort zone” and unless something pushes us out of it, sometimes we’re pretty happy to stick to the security of what we know because it’s safe, predictable and acceptable.
The truth is that the more things we do to put ourselves out of our comfort zone, the bigger our comfort zone gets, and lots of different things that might’ve made us feel uncomfortable before, become second nature.
Even if it’s something tiny, try and do something that makes your heart lurch in trepidation- it’s pretty scary, but pretty good too 🙂